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Addis Ababa, Bole, 9 hours ago
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Chia Seeds
Other
Type
CHIA SEEDS
supporting heart health by lowering "bad" cholesterol and triglycerides, aiding digestion through high fiber content,
promoting bone health due to their rich mineral content.
They are also a good source of omega-3 fatty acids,
which can help reduce inflammation,
their high fiber content can contribute to weight management by increasing fullness.
Heart health
Lowers cholesterol:
The high fiber content helps lower LDL ("bad") cholesterol and triglycerides while potentially increasing HDL ("good") cholesterol.
Rich in omega-3s:
Chia seeds are a great source of alpha-linolenic acid (ALA),
a plant-based omega-3 fatty acid that supports heart health and can help reduce inflammation.
price 1499bir
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