Serious Mass by Optimum Nutrition is a high-calorie weight gainer designed to help individuals who struggle to gain weight and build muscle mass. It provides a significant amount of calories, carbohydrates, protein, and other nutrients in a convenient powder form to supplement a regular diet.
Here's a breakdown of what Serious Mass typically offers:
Key Features:
* High Calorie Content: Each serving usually delivers around 1250-1260 calories, providing a substantial boost to your daily caloric intake, which is essential for weight gain.
* Significant Protein Content: It typically contains 50 grams of protein per serving, a crucial nutrient for muscle repair and growth. The protein blend often includes whey protein concentrate, calcium caseinate, and egg albumen, offering a mix of fast and slower-digesting proteins.