Omega-3 Fatty Acids: Specifically, Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the key beneficial components. The concentration of EPA and DHA varies depending on the product. For example, one product provides 180mg of EPA and 120mg of DHA per capsule, totaling 350mg of omega-3 fatty acids. Some high-strength options offer higher amounts.
* Capsule Shell: Usually made of gelatin (from bovine sources).
* Gelling Agent: Glycerol is commonly used.