Tential health benefits, including:
Muscle growth
Whey protein is a complete protein that contains branched-chain amino acids (BCAAs), which help build muscle.
Weight loss
Whey protein can help you feel full longer, which may help you eat less and burn more calories.
Rule 1... 11700
Netrotech... 9400
Whey 1kg ... 6800
Whey 2.27... 12800
Heart health
Whey protein can help reduce LDL cholesterol, which is linked to heart disease and stroke.
Chronic inflammation
Whey protein may help reduce inflammation, which is linked to many health problems.
Antioxidant defenses
Whey protein can help boost the body's natural antioxidant defenses by promoting the production of glutathione.
Wound healing
The amino acids in whey protein can help repair skin and tissues from wounds or surgery.
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