Indoor infrared sauna cabin. Unlike traditional saunas that heat the air, infrared saunas use infrared light to directly heat the body.
Function: They operate at lower temperatures (typically 100–165 degrees Fahrenheit) while still inducing a deep sweat.
Benefits: Potential benefits include muscle recovery, pain relief, relaxation, and improved circulation.
Components: The cabin is typically made of wood and equipped with infrared heaters.
Heat Type: The heat generated is a dry heat.