Youtheory Ashwagandha is a dietary supplement designed to help manage stress and support mental and physical performance. It features KSM-66, a clinically studied ashwagandha root extract, and also contains ginger extract to support absorption. The product aims to help the body adapt to stress, promote a sense of calm and clarity, enhance endurance, and support cognitive function. It is available in vegetarian capsules and is free from artificial flavors, sweeteners, and preservatives.