RC (Ronnie Coleman) Creatine XS is a pure, unflavored creatine monohydrate powder designed to enhance athletic performance by increasing muscle strength, power, and endurance. It works by helping muscles produce energy (\(ATP\)), which supports muscle growth, reduces fatigue, and improves recovery after workouts. The 1000g container contains 400 servings and is a versatile supplement that can be mixed with any beverage.