Addis Ababa, Bole, 04/01
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Pure Creatine
Optimum Nutrition
Brand
Sports Supplements
Type
Creatine
Active Ingredients
Powder
Formulation
All
Gender
All
Age Group
Unflavored
Flavor
All Natural, Organic
Features
Before Workout
When to Take
Bottle
Package
Pure creatine (Creatine Monohydrate) is one of the most researched and effective supplements for strength, performance, and muscle growth. Here’s a full breakdown
Main Uses of Pure Creatine
1. Increases Muscle Strength and Power
• Helps produce more ATP (energy) during intense workouts.
• You can lift heavier weights and perform more reps.
2. Boosts Muscle Growth
• Improves muscle cell hydration (draws water into muscle cells), making muscles look fuller.
• Enhances protein synthesis, helping you gain lean muscle mass over time.
3. Speeds Up Recovery
• Reduces muscle fatigue and soreness after intense workouts.
4. Improves Workout Performance
• Especially effective for short bursts of high-intensity exercise like sprinting, weightlifting, or HIIT.
5. Supports Brain Function (Bonus)
• Some studies show creatine
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
