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Addis Ababa, Bole, 04/01
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Creatine Micronized
Applied Nutrition
Brand
Sports Supplements
Type
Powder
Formulation
All
Gender
All
Age Group
Strawberry
Flavor
Before Workout
When to Take
Bottle
Package
Pre-Workout
Sports Supplements Type
Use of Creatine
Creatine is one of the most researched and effective supplements for muscle strength, energy, and performance. Here’s a simple overview:
⸻
Main Uses
1. Increase muscle strength and power – Helps you lift heavier and perform better in high-intensity training.
2. Improve workout performance – Boosts energy for short, explosive exercises (like sprinting or weightlifting).
3. Support muscle growth – Increases water content and protein synthesis in muscles.
4. Enhance recovery – Helps reduce muscle damage and soreness after workouts.
5. Support brain and cell energy – Creatine also benefits brain function and may help with fatigue.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
