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Addis Ababa, Bole, 25/01
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Chia Seeds

+1
Other
Brand
Other
Type
Other
Formulation
Adult
Age Group
Chia seeds have the following health benefits High in fiber A diet with adequate fiber helps prevent constipation and keeps the digestive tract healthy May help with weight loss In addition to helping with digestive health, fiber may help people feel fuller for longer. May help increase HDL cholesterol increased the amount of high-density lipoprotein (HDL) cholesterol HDL cholesterol is also known as “good” cholesterol May reduce spikes in blood sugar compared with flax seeds, chia seeds slowed down how quickly the body released glucose, High in Omega-3 and Omega-6 It contain polyunsaturated fatty acids (PUFAs) per serving
ETB 55
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